2008 Wales v South West England Championships
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Phil Richard getting ready to squat 275kgs at 71kg bodyweight
Phil Richard getting ready to squat 275kgs at 71kg bodyweight
Phil Richard having a hand to get on the platform from Big Nev!
Phil Richard squatting a Welsh record 295kgs at 71kg bodyweight!
Phil Richard benching a Welsh record 195kgs at 71kg bodyweight
Dai Todd
Richie "THE ASS" Allen - have you ever seen a bigger ass?
Richie "THE ASS" Allen
Richie "THE ASS" Allen
Richie "THE ASS" Allen
Phil Richard collecting the winning sheild for Wales from Paul Rees
Gerain Nicholas collecting his winning medal from Paul Rees
Richie "THE ASS" Allen collecting his winning medal from Paul Rees
Geraint, "The Ass", Dai and Phil