Firstly, our sponsors...
RT Computer Systems Ltd
Specialists in developing custom computer software, websites, web hosting and IT Consultancy.
Sci-Mx
Sci-MX Nutrition draws on the world's leading scientific research to help consumers reach the ultimate in fitness levels
and muscular development, and at the same time enjoy the benefits of a healthy lifestyle. Sci-Mx aslo sponsor the Welsh Powerlifting team.
ATP Pro Lifting Gear
Weight Lifting Equipment, Bodybuilding Equipment, Powerlifting Equipment, Strongman Equipment, Sports Equipment and more....
Other useful links
PowerliftingUK.com
The Uk's permier powerlifting discussion forum which boasts a number of world class powerlifters amongst it's membership.
Total Body Defence Goshinkwai
A highly effective self defence system that's based here in South Wales and the 1st of 3 unique Instructional DVD's
is available direct from the site.
Peak Physique Gym, Cardiff
Peak Physique is one of Wales' premier gyms that caters for bodybuilders, powerlifters, strongmen and various other strength athletes.
The Whey Consortium
The Whey Consortium Co Ltd, founded in 2003 as a limited company by Steve Gardener and Mike Betty, is devoted to bringing you the staples of the
bodybuilding and strength athlete’s supplemental needs at bargain prices.
The Meal Plan Site
This internet resource provides example meal plans and eating regimens for a huge array of different people with different nutritional
requirements, sports, pastimes and lifestyles. It also aims to provide more meal plans, as we build on this invaluable resource. This link
takes you directly to the powerlifter's sample diet.
Muscletalk.co.uk
A very popular strength discussion forum with useful discussions and information on a range of strength sports and nutrition.
gymvisit.com
GymVisit offers a worldwide database of gyms to allow regular gym users to find a suitable gym when travelling away from home.
DeanBolt.com
Dean is a Welsh strength Athlete who has competed in numerous competitions in various strength sports such as powerlifting,
strongman, highland games and grip strength championships. He has also competed in numerous athletic and bodybuilding competitions.
DaleNorris.co.uk
Dale is former two time Wales Strongest Man winner who`s main passion is the sport of strongman but also lifts in
the odd powerlifting competition where he holds Welsh records in the 125+ weight class.
RiotTraining.com
RiotTraining.com is a Scottish based website and discussion forum dedicated to power and strength sports.
Sugden Barbell
Originally formed as a small group of powerlifters in a Manchester gym, Sugden Barbell is now establishing itself as an online lifting community,
mainly focusing on powerlifting, strongman and olympic lifting. We have a strong base of North West members.
Links to the websites of all the Welsh (and UK) based powerlifting federations can be found on the
federations page.